Broccoli and cheese TaterTot casserole
I would consider this as edible, but not great tasting. If I made this again I would put green beans instead of broccoli. The tatertots on top were crispy and good. Unfortunatley that is the only part I wanted to eat.
Broccoli Cheese Tater Tot Casserole
From: www.halfmysize.com
Submitted by: Marilyn S.
Serves - 10
Points - 6
Ingredients:
1 lb. extra lean ground beef
1 med. onion, diced
1 med. green pepper, diced
1 lb. bag frozen chopped broccoli
2 (10 1/2 oz.) cans 98% fat free condensed cream of mushroom soup
2 lb. bag frozen tater tots
1 cup fat free shredded cheddar cheese
salt & pepper, to taste
Directions:
Preheat oven to 350 degrees. Spray 9"x13" baking dish with non-stick cooking spray.
In a large skillet, brown ground beef. Season with salt & pepper, according to taste. Add onions and peppers; cook until tender. Meanwhile, microwave broccoli according to package directions. Add soup and broccoli to meat mixture in skillet. Stir well to combine.
Spread meat mixture evenly into prepared baking dish. Place frozen tater tots in a single layer on top of meat mixture. Sprinkle with shredded cheddar cheese.
Bake in preheated oven for 45 minutes. Remove from oven and allow casserole to sit for 10 to 15 minutes before cutting into servings.
(Note: Lightly spray top of casserole with non-stick cooking spray to help fat free cheese melt.)
Nutrition Information per serving:
306 cal., 11.7 g. fat, 4.1 g. fiber
